Be kind for 5 minutes.


Like they say on the airplane, you got to breath first before helping others. It's true that helping others rock, but when you're stuck it might not feel like an instant gratification like it can normally. But today my friend, think of a micro-helping-hand. Set aside FIVE minutes to do something nice. Micro steps. Pick up your phone and write a kind message to someone, write a recommendation for someone on LinkedIn, connect two people who would benefit from talking to each other. Send a few funny GIFs in a row. Like 10 social media posts with intention. Pick up trash. 

You might want to continue doing kind things after, you might not. Regardless after five minutes, you've completed today's homework.

I'm so proud of you. Seriously. 

I can start smelling the scent of success from the mountain top. We're going to make it up together. We're not giving up. 

Whatever it takes, my friend.

We'll get up there and stare at that view together.

Proud of you.


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Be kind for 5 minutes.

Be kind for 5 minutes.

Like they say on the airplane, you got to breath first before helping others. It's true that helping others rock, but when you're stuck it might not feel like an instant gratification like it can normally. But today my friend, think of a micro-helping-hand. Set aside FIVE minutes to do...

Read more →



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