First of all, sorry. Being stuck sucks.
I know. The day this idea of this website came to me, I was very much stuck. I knew I had so many things to be grateful for, but yet no matter how much I worked at it, in the end of the day: I felt stuck.
This blog isn’t meant to replace any professional guidance around depression or other medical mental health issues. This is a place for you if you’ve been feeling stuck (work, relationships, lack of energy and joy) and looking for some new ideas on how to get unstuck. I provide 100% NO satisfaction guarantee. All I guarantee is that is 100% coming from a place having been stuck myself and having wanted this resource.
Welcome. I virtually am holding out my hand to yours. Let's do this. Step by step. Let's try getting up that mountain one more time.
June 24, 2021
Like they say on the airplane, you got to breath first before helping others. It's true that helping others rock, but when you're stuck it might not feel like an instant gratification like it can normally. But today my friend, think of a micro-helping-hand. Set aside FIVE minutes to do...
June 12, 2021
I hear you. Already stuck, and I'm asking you to dream bigger? If money, people or place, was no object, what would you be doing right now? Start with one category you could dream a little in (house, car, friendship, relationship, job). Get specific. There are no rules, don't let...
June 12, 2021
"Think about something else, it will pass" is such an amazing advice, but impossible to follow. Don't think about the color red and you see the color red EVERYWHERE. So let's try this. Let's set a timer for 20 minutes, put your phone away, and read an interesting book. Don't...